https://sandymareyoga.com/new-gallery daily 0.75 2019-07-01 https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562007155614-9381XPCPJG5I0Y79SU33/Sandy+Website+Home+Page.jpg New Gallery https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562007155614-9381XPCPJG5I0Y79SU33/Sandy+Website+Home+Page.jpg New Gallery https://sandymareyoga.com/trainers daily 0.75 2019-07-03 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510775732973-2ZW6HOZQ9SO6XUBXDWDV/PICKUPS_045.jpg About https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562167482123-OZRQW53NAMTG4JW8SGSQ/Sandy+About.jpg About - Commit to yourself… for yourself. Our 200-hour curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy, meditation, breathwork and sequencing. Learn & define some key sanskrit names of postures . While the curriculum is stacked for an immersive learning experience, the delivery is hands-on and personalized, encouraging a well- rounded approach to developing both your personal practice and your teaching skills. Register now! ➝ https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562167766817-8RP9E2K6E8IXXQVFTX23/Fire+Bow.jpg About - Fire up your Soul! This transformational experience is not only for aspiring instructors, but for those who wish to deepen their practice, connection to themselves & others. This is only the beginning of your journey and many layers & experiences await you. https://sandymareyoga.com/workouts daily 0.75 2017-05-26 https://sandymareyoga.com/registration daily 0.75 2017-10-25 https://sandymareyoga.com/about daily 0.75 2016-09-02 https://sandymareyoga.com/home-moksha daily 1.0 2026-03-03 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491203132-B01QYPEDXJQ15FV2F9XB/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562185178581-UYS1Z4K4PZW31K8FA29K/Lake+Norman+View.jpg Welcome https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1593547018530-MWE20UXT2GPGN7GL917L/2020+YTT+Graduates.jpg Welcome https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1593547155983-HM7NM1ZPN927EE5NKIZ7/Sandy+%26+Brooke.jpg Welcome https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1472491155320-3AVT4RKJCVZ2Y7D5XACQ/Aro+Ha_1183.jpg Welcome https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562192942860-SWPHJ55XZ1WR2WMRX44I/SandyShot.jpg Welcome https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562193452312-7AHLWNJ0OYDKXR017MBC/Meditation+Pic.jpg Welcome https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562193558098-LXWI35OHC14CX7AEDY04/Peaceful+Warrior.jpg Welcome https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562193625762-J4AEP28IE9JPZULQ2Y5B/Yoga+Love.jpeg Welcome https://sandymareyoga.com/retreat-backpacking-moksha daily 0.75 2025-05-12 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481236335461-5B9C95I7HBLG957GJ7C8/_resized-Aro-Ha_0949.jpg Retreat - 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Using your voice. https://sandymareyoga.com/week-6 daily 0.75 2021-07-13 https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562801245287-1RN5C7S9ARVTIW3B5MTB/Chakra6.png Month 6 - Month 6 ॐ 2/4-2/6 Props. Allignment. Adjusting. More on theming. Demo classes. https://sandymareyoga.com/week-7 daily 0.75 2021-07-13 https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562801423085-SRKNJ9YWBTJMI3WGDHB1/chakra7.jpg Month 7 - Month 7 ॐ 3/4-3/6 Introduction to meditation. Mindfulness. Practice teaching. https://sandymareyoga.com/week-8 daily 0.75 2021-07-13 https://images.squarespace-cdn.com/content/v1/5cf65628e22e650001c46677/1562801566244-EHG2ZBGK3GEF2IN5BDN2/chakra8.jpeg Month 8 - Month 8 ॐ 4/1-4/3 The business of yoga. 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